Understanding IHG Milestone Rewards
The IHG One Rewards program offers a variety of benefits to its members, and one of the most appealing is the ability to earn Milestone Rewards. These rewards are given based on the number of nights you stay with IHG in a calendar year. Starting at 20 nights, you can earn a range of perks that include bonus points, food-and-beverage rewards, confirmable suite upgrades, or even an annual lounge membership.

What Are IHG Milestone Rewards?
IHG Milestone Rewards are special benefits earned by members who stay a certain number of nights with IHG. Specifically, you’ll receive these rewards every 10 nights, starting from 20 nights up to 100 nights in a single calendar year. It’s important to note that only nights that count toward elite status, including award nights, will be considered. However, any rollover nights from the previous year do not count toward your current earnings.
Milestone Rewards Overview
Here is a breakdown of the rewards you can earn as you reach different milestones each year:
- 20 nights: 5,000 bonus points, two $20 food-and-beverage rewards, or one confirmable suite upgrade
- 30 nights: 5,000 bonus points or two $20 food-and-beverage rewards
- 40 nights(choose two): 10,000 bonus points, five $20 food-and-beverage rewards, one confirmable suite upgrade (limit one), or one annual lounge membership (limit one)
- 50 nights: 10,000 bonus points or five $20 food-and-beverage rewards
- 60 nights: 10,000 bonus points or five $20 food-and-beverage rewards
- 70 nights(choose two): 10,000 bonus points, five $20 food-and-beverage rewards, two confirmable suite upgrades (limit one), or one annual lounge membership (limit one)
- 80 nights: 10,000 bonus points or five $20 food-and-beverage rewards
- 90 nights: 10,000 bonus points or five $20 food-and-beverage rewards
- 100 nights: 10,000 bonus points or five $20 food-and-beverage rewards

Exploring Reward Options
Bonus Points
Bonus points are a simple and valuable option available at each milestone. When you choose this reward, the points are added directly to your account. Based on recent valuations, 5,000 points are worth approximately $25, and 10,000 points are worth around $50.
Food-and-Beverage Rewards
You can also opt for food-and-beverage rewards at each milestone. Each voucher is worth up to $20. These vouchers can be used against food and beverage charges during your stay but cannot be applied to vending machines, third-party deliveries, or gift shops. They also expire 12 months after selection and are nontransferable.

Confirmable Suite Upgrades
At the 20-night and 40-night milestones, you can select one confirmable suite upgrade. At 70 nights, you can choose two. These upgrades can be applied to most direct bookings, but they are not available for group stays, free night certificates, or certain other rates. The upgrade is valid for up to five nights and must be requested 14 days before check-in.

Annual Lounge Membership
Selecting an annual lounge membership at the 40-night or 70-night milestones gives you access to club lounges at IHG properties. This benefit is valid through the end of the following calendar year and includes access for you and a guest. However, it does not apply to stays at certain resorts or during specific types of reservations.

Redeeming Your Milestone Rewards
Once you reach a milestone, IHG will notify you via email. You can then select your reward using the provided link. It’s recommended to wait until the last minute unless you want to choose bonus points or a lounge membership, as some rewards have expiration dates.

Choosing the Best Rewards
The best choice depends on your personal preferences and travel habits. Here’s how I would rank the options at each milestone:
- 20 nights: Confirmable suite upgrade, 5,000 bonus points, or two $20 food-and-beverage rewards
- 30 nights: 5,000 bonus points, or two $20 food-and-beverage rewards
- 40 nights: Annual lounge membership, confirmable suite upgrade, five $20 food-and-beverage rewards, or 10,000 bonus points
- 50–100 nights: Food-and-beverage rewards, then bonus points

Final Thoughts
Even if you don’t aim for elite status, staying at least 20 nights a year can provide significant value through Milestone Rewards. Whether you prefer bonus points, food-and-beverage rewards, or a suite upgrade, there are options to suit different travel needs.


